Modern motherhood is often painted in curated snapshots - but behind the scenes, many of us are quietly carrying the weight of wearing all the hats. From nurturing to managing, holding space to holding it all together, the expectations are immense - and often unspoken.

In this gentle reflection, we explore the tender contradictions of motherhood today - the longing for stillness, the pressure to be everything, and the quiet power in softening. A love note to mothers everywhere who are doing their best in a world that keeps asking for more.

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Yes, things are about to change.

While change can sometimes feel uncomfortable and uncertain,

it brings growth, and the courage to set sail in even the roughest of seas.

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This is Motherhood. Endlessly giving. Giving time, giving energy, giving strength. Giving to all who ask for something, and sometimes leaving nothing left for yourself. Some-days the pull to be everything to everyone else can get the better of you; when you need a break – just to take five, but self-care feels so out of reach…

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Mindfulness is a practice that teaches us to bring our focus back to the present moment; the here and the now. In Motherhood, we are often called to be everything to everyone else – sometimes leaving us feeling overwhelmed, exhausted, and unable to carve enough space to meet our own needs.

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The hands of time offer sweet solace for all they hold, but like a thief in the night, they sneak their uninvited fingers upon your heart and catch you unaware. Unfolding the moment, scooping up velvet tears and bittersweet smears of weariness, before they pluck the days away.

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I pour my coffee, the water echoes loud as my babe sleeps. I sip, as I slip deeper into my mind’s flow. Around me are toys, and books, and bottles, and bibs – scattered in and between all kinds of things; and then there is me. I’m sitting in the middle of these tall white walls – a home.

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